Cartes

The Green Ray

Meditation

This meditation can be focused on two different themes: physical healing, or abundance.

To enjoy this treasure, relax, rest your being, your precious body, as comfortably as possible, in a position that allows you to maintain your attention in the present. Become aware of your immediate environment, of the sounds, colors, smells, air and at the same time of your inner self, of your breathing and your internal feelings. Your presence leads you to feel the matter of which you are made, in your flesh, in your bones, and in all your cells. Perceive, beyond your cells, the atoms of your body and deeply feel the space between each of them, immense on this atomic scale. You are made up of atoms in motion, dancing to harmonious rhythms

Physical healing: Now in this presence, place your awareness in the heart of what you want to resolve. Invite a beam of green light to penetrate the main area to be reharmonized. Visualize and feel this energy flowing through your cells. It is now time to develop a complicity with your cells by establishing a communication: "My dear cells, thanks to you I am resolving an inner conflict and I am deeply grateful". Feel the immense joy of your cells to feel recognized and loved. Then expand your awareness to the sources of the imbalance, with your intention, even if you are not aware of its origins, and accompany this harmonization by saying: "I authorize this resolution to operate in my whole being". Let yourself be invaded by this deeply healing light; let this love, the energy of connection, spread through you, thanks to which everything fits together in the greatest harmony. The information flows freely, the isolated and blocking areas let themselves be penetrated by this light and enter into a total and loving understanding of what has generated their shift. They finally free themselves, because they know that they are part of this immeasurable love. And, finally, you have the right to live your life and the resolutions that dot its path in the greatest comfort, if you accept it: this answers the natural laws of the universe. You can say: "I ask to live my resolutions in the greatest comfort for me and for the universe". You can extend or repeat this meditation on other unbalanced areas, and increase your confidence in yourself and in the universe.

Abundance: Now in this presence, place your awareness in the heart of what you want to resolve or improve. Invite a ray of green light to penetrate the area or situation to be cleared. Visualize and feel this energy flowing between the different elements concerning this area or situation. Let yourself be invaded by this profoundly loving light; let this love, an energy of connection, spread through you, thanks to which everything fits together in the greatest harmony. The information flows freely, the isolated and blocking areas let themselves be penetrated by this light and enter into a total and loving understanding of what has generated their discrepancy. They finally free themselves because they know that they are part of this immeasurable love. Life, your life, all living things are always in motion. Feel in and around you, in matter and in the subtle planes, the ebb and flow of nourishing elements, energies and information. Let yourself be overwhelmed by the abundance of all these things in a presence that stretches to infinity. In this bath of generosity and love you can state your need and your right: "Abundance is my deepest nature, my life is abundance, I am abundance". And, finally, you have the right to live your life and the resolutions that punctuate its path in the greatest comfort, if you accept it: this responds to the natural laws of the universe. You can say: "I ask to live my resolutions in the greatest comfort for me and for the universe". You can extend or repeat this meditation on other unbalanced areas, and increase your confidence in yourself and in the universe.